Posts Tagged: resiliency

How to Stop Negative Thoughts From Rotating In Your Head

“I got a lotta s**t in rotation” from Dithering by Ani DiFranco ” I got a lot of s**t in rotation.” Shout out to native artist and activist, Ani DiFranco, for providing the perfect lead into this blog.      Many of us are stuck in our heads more than ever due to Covid-19. The National… Read more »

Resilience in Anxious Covid.-19 Times

Resilience in Anxious Covid Times “Most people prefer the certainty of misery to the misery of uncertainty” Virginia Satir Resilience in Anxious Covid-19 Times is needed to help us get through the unknown. I wish I could reassure you that certainty was something you could always have at your disposal. Actually, I can, just not… Read more »

Pay Attention to Your Partner: Partner Alertness Course

Pay Attention To Your Partner Partner Alertness Course? Pay attention to your partner. This will build relationship resilience. There is a line in a Nick Cave song, Mermaids that mentions ‘Husband Alertness Course’.  Cave is recommending that the character in the song take the course. To be fair to my fellow men, perhaps it should be called “Partner… Read more »

Resilient Relationships

Healthy relationships don’t just happen. Relationship building depends on so many factors that help or hinder how things go between you and your honey. Almost all of us have been in unsuccessful relationships multiple times.  Research tells us that about 85% of romantic connections fail. 85 % is a huge number. However, as a culture,… Read more »